- to toughen
- to temper
- to engage in physical exercise
- to work out
- (fig.) to develop one's skills
- to train oneself
Characters
- 锻 (鍛): to forge; to discipline; wrought
- 炼 (煉): to refine; to smelt
Resources
- Wiktionary: 锻炼
- MDBG: 锻炼
- Examples with 锻炼 on Tatoeba
Examples
你今天下去锻炼了吗？
我已经好久没有去锻炼了。
这以后要经常锻炼，我买了点补药给你吃吃看。
他平常注意锻炼，所以胸肌腹肌都是非常硬的！
从小不锻炼，一天到晚做功课，这下子就搞成驮背近视眼。